Heart based living is a tonic to the stress and madness caused by mind based living where our minds control us.

Our minds make fantastic tools with which we could not function in this physical reality. Yet if left unchecked they control us and because they have been shaped by other people and our external environments they lead us away from our own personal truths. Continue reading →

Have you ever experienced the feeling that on some days just about everything you experience is the exact opposite of what you want?

Well there is a reason for this – that is to do with the Law of Opposition. We live in a dual realm where we can only experience life through the tension of opposites. For every up there is a down, for every right there is a wrong and for every night there is a day and so on……The tension caused by the oppositional pairing of anything enables us to experience life in its full glory. Continue reading →